Find solid ground when the only constant is change. Reconnect with yourself and others in a safe and supported environment as you learn tried and true methods to reduce anxiety and cope with stress. Ensure your own self-care as you immerse yourself in the practice of mindfulness, led by caring, certified instructors in the comfort of your own home. Join us for this 8 week MBSR (mindfulness-based stress reduction) workshop.
More information or register at http://Truesynergycoaching.com
Date and Time
Saturday Oct 10, 2020Saturday Dec 12, 2020
Saturdays 9 AM to 12 PM
October 10th through December 12th, 20202
Online via Zoom Teleconferencing
Cost is offered as a sliding scale: $350 or $600, your choice. In this time of uncertainty, we do not want to turn away anyone for inability to pay. Our registration fee supports our work, preparation time, and materials for the program. Please consider paying what you can.
If you need additional financial assistance, we invite you to reach out for a scholarship. To inquire, please email firstname.lastname@example.org.