Gentle, water classes designed to reduce joint pain, improve flexibility, and support everyday movement. These low-impact workouts use the natural buoyancy and resistance of water to help you move comfortably, build strength, and enjoy greater mobility A structured aquatic fitness class that combines cardio, muscle conditioning and core training. Each session typically includes stations customized based on equipment and fitness.
No T-Mobile Service is required on phones Please call the store with any questions, (838)383-4181
Looking for something to do during February break? Come to the library! The Youth Center will have a different building block each day for endless chances to make and break things ??
These classes are wellness-based, staying true to the tradition of Viniyoga. Class instruction is focused on using movement and breath to reduce muscle tension and stress, while strengthening weaknesses, bringing both balance and self-awareness to the participant. Individual modifications will be made as needed for participants in each class.
A different theme is offered each week, with new books, crafts and fun! This is a great way to introduce your kids to the library! Come on in and see what's new at your library!
Kids will learn how to turn everyday items into creative treasures using paint, glue, imagination, and a little classic resourcefulness. Each week they'll transform something ordinary into something totally their own while practicing problem solving and creativity. It's hands-on it's fun, and it teaches them the timeless lesson that you don't always need something new to make something amazing. They'll head home proud with a different upcycled creation each week. Ages 9-12, Tuesdays, 3PM Member $55 / Non-Member $110
Come have fun and learn soccer skills in an encouraging environment! Soccer is a fantastic way to introduce kids to the world of soccer while building teamwork, coordination, and confidence. With a focus on skill development and sportsmanship, your child will thrive while learning the fundamentals of the game. All skill levels are welcome! Ages 4-6, Thursdays, 4-5PМ Member $40/ Non-Member $80
Come have fun and learn soccer skills in an encouraging environment! Soccer is a fantastic way to introduce kids to the world of soccer while building teamwork, coordination, and confidence. With a focus on skill development and sportsmanship, your child will thrive while learning the fundamentals of the game. All skill levels are welcome! Ages 7-12, Tuesdays, 4-5PM Member $40/ Non-Member $80
To Life! along with NYOH Amsterdam Cancer Center is hosting support groups for breast cancer survivors.
Breast cancer support group