These classes are wellness-based, staying true to the tradition of Viniyoga. Class instruction is focused on using movement and breath to reduce muscle tension and stress, while strengthening weaknesses, bringing both balance and self-awareness to the participant. Individual modifications will be made as needed for participants in each class.
Drop in to pick up a 4'' x 10'' tile of our community mosaic! Each participant will get one tile to embellish as they wish. The tiles will be assembled into the final mosaic and displayed in the library. Supplies will be provided during drop in hours for participants to work on their tile. Limited squares available. All participants must return their tile by end of business day on March 14th. Mosaic displayed on April 1st.
Whisky is deeply intertwined with Scotland?s identity, culture, and economy. When Scottish emigrants landed in the colonies, they brought the skill and knowledge of distilling with them. Whisky was an important currency; in Outlander, Jamie and Claire Fraser counted on their homemade whiskey not only to gift to friends but also to trade for other much-needed items. In the years leading up to the Revolution, taverns and public houses became epicenters of political discussion, meeting places for patriots and Loyalists alike. As Scottish poet Robert Burns wrote: ?Freedom & whisky gang thegither.?