The Paul Nigra Center for Creative arts Presents it's 11th annual New York State summer Art Show, celebrating the work of artists from across New York. This exhibition includes over 120 pieces in a variety of media by more than 60 New York Artists.
These classes are wellness-based, staying true to the tradition of Viniyoga. Class instruction is focused on using movement and breath to reduce muscle tension and stress, while strengthening weaknesses, bringing both balance and self-awareness to the participant. Individual modifications will be made as needed for participants in each class.
Release Your Fear of the Water is a supportive, small-group swim experience designed for adults who feel nervous, anxious, or uncomfortable in the water. Through gentle, step-by-step guidance, participants begin with the foundations of water acclimation?learning to breathe, float, and move with greater ease and confidence. This program focuses on building trust in your body, understanding buoyancy, and developing essential water safety skills in a calm, judgment-free environment. Whether you?re brand new or returning after years away, this is a space to move at your own pace and begin feeling safe in the water.
Senior only weight training program. Geared to help seniors gain confidence and knowledge of weightlifting. They will complete an 8-week weightlifting program led by our Certified Senior Fitness Specialist Isaiah.
Protecting your personal information starts with what you do with old documents. Stop by our free Community Shred Day in Canajoharie on June 18 to dispose of them safely, and help us give back by bringing a non-perishable food donation for those in need. ????
Join Brittany for singing, dancing, and reading, then make a craft to go along with the book!
Join us for our traditional Story Time, which will explore a different theme each session, with an accompanying activity or craft.
🤍Register now for the first of our ?Caring Forward: Nourishing Conversations.? This FREE session will focus on ?Caregiver Resources? and is designed to support and empower caregivers in our community. Lunch will be served. 🤍Presented by Mountain Valley Hospice & Palliative Care, this series offers meaningful guidance, practical tools, and a welcoming space to connect, learn, and grow together. 🤍Join us by calling 518-725-4545 or emailing receptionist@mvhcares.org!
Is geared towards helping kids get active, burn calories and gain confidence through games that promote physical activity. Ages 6-9. Fit kids will be held in the Group Exercise room.
Come have fun and learn golf in a supportive and welcoming environment! Golf is a great way to introduce kids and adults to the world of sports while building focus, coordination, and confidence. With an emphasis on skill development, sportsmanship, and having a blast, all will enjoy learning the fundamentals of the game. All skill levels are welcome!